Therapy for Bipolar Disorder
Bipolar disorder involves recurring cycles of manic or hypomanic highs and depressive lows that can significantly disrupt relationships, careers, and daily functioning. Therapy is an essential component of bipolar treatment — not as a replacement for mood-stabilizing medication, but as a powerful complement that helps you recognize early warning signs, manage triggers, improve medication adherence, and rebuild the areas of your life affected by mood episodes.
Signs Therapy May Help Your Bipolar Disorder
You don't need to be in crisis to benefit from therapy. If you recognize these patterns, it may be time to connect with a specialist.
- Alternating periods of elevated or expansive mood and depression
- Grandiosity, decreased need for sleep, or racing thoughts during high periods
- Impulsive spending, risky behavior, or inflated self-confidence
- Crashes into depression, hopelessness, or low motivation
- Relationship instability related to mood swings
- Difficulty maintaining work, routines, or commitments
Our Approach
How We Treat Bipolar Disorder
We use Interpersonal and Social Rhythm Therapy (IPSRT), the most evidence-based psychotherapy for bipolar disorder, which focuses on stabilizing daily routines (sleep, meals, activity) to reduce mood cycling. We also draw on Cognitive Behavioral Therapy for Bipolar Disorder (CBT-BD) to identify prodromal warning signs, challenge maladaptive beliefs, and develop relapse prevention plans. Sessions are tailored to your phase of illness.
Modalities Used
- Interpersonal and Social Rhythm Therapy (IPSRT)
- CBT for Bipolar Disorder (CBT-BD)
- Relapse prevention and early warning sign identification
- Psychoeducation for patient and family
- Coordination with psychiatric medication management
Your Therapy Journey
Here is how therapy for Bipolar Disorder at Segal Telepsychiatry Network works from first contact to ongoing care.
Initial Consultation
A brief 15-minute call to understand your needs, confirm fit, and match you with the right therapist for your condition and goals.
Comprehensive Intake
Your first full session covers your history, symptoms, goals, and any previous treatment — building the foundation for your personalized therapy plan.
Structured Treatment
Weekly or bi-weekly sessions using evidence-based modalities tailored to your specific condition, with progress tracked collaboratively.
Integrated Care
If medication management or TMS is part of your treatment, your therapist coordinates directly with your psychiatric provider for whole-person care.
100% Online Therapy
Secure, HIPAA-compliant video sessions — available across California, Florida, New York
Ready to Start Therapy for Bipolar Disorder?
Our licensed therapists specialize in evidence-based treatment for Bipolar Disorder. Getting started takes just a few minutes.
- No referral needed
- Insurance verified before your appointment
- First appointment typically within days
- Board-certified providers
- Serving California, Florida & New York